This half day Retreat was amazing. It was booked out. So keep your eyes peeled for the next installment coming the end of Seeptember 🙂 🙂
Join Mel & Zim for an afternoon of movement, meditataion, breath, mantra & soul nourishing food to help you realign your charkras and bring your life back into balance.
Mel will lead you through a divine Yin sequnce each posture relating to one of the 7 major charkras. You will be given mantras to bring you into awarness of each charkra and start the process of healing, then you will drift off to another world with a beautiful guided meditaion where your 7 energy centres will be brought into alignmet and fully charged.The day will end with delicous vegan and gluten free food from The Gypsy’s Pantry. While watching and learning how to make 3 simple winter warming dishes.
When: Sunday 19th July
Time: 2pm – 5pm