Hand & Arm Balance
Paul Twyman from
The Ninja Academy
Arm balances are fun and playful; they build strength, courage, a sense of humour and help to ground you. They help to build core strength and bring stillness to the body and mind.
Most of us are joyfully surprised to learn we can do things we never thought possible and learning to balance on your hands has an amazing capacity to connect you to your own power.
Bring your sense of humor and playfulness during this fun filled workshop. Explore opening up to the sweet space of balance between strength and softness. If you haven’t found yourself there yet this workshop will help you to soar to new heights as we learn how to practice these poses from a place of courage and playfulness!
More about Paul:
Paul is a hand & arm balancing guru. What he does with his body defies the laws of gravity.
Has been working in the health and fitness industry since 2000. In 2013 he added another level to his training with the Idol Portal Method. Thus advancing his own hand & arm balancing techniques. It is from this training in which he teaches his workshops. You will learn simple but effective techniques to get you flying in any hand / arm balance that you are currently working on, or one that you would like to start.
Check him out here….. https://instagram.com/pault8_upsidedown/
When: Sunday 15th November
Where: Twisting Peacock Yoga // 7a/44 Hutton St, Osborne Park
To book : https://clients.mindbodyonline.com/classic/admhome?studioid=21103
*This workshop is suitable for all levels from advanced to beginners.