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Kana

My name is Kana. I am originally from Japan and now proudly call Australia home.

After practicing a few different styles of yoga for many years, I went to Bikram yoga teacher training in 2011. It was a life changing experience in many levels.

Over the years, I have expanded my teaching styles to Vinyasa flow, Yin Yoga, Meditation, Roll & Release and reformer and now I am studying Yoga Therapy. I enjoy dynamic vinyasa sequence with deep philosophy and simple yin yoga poses blended with meditation, meridian theory, poetry and more.

I am always eager to continue learning and growing as a teacher as well as a practitioner, love sharing the knowledge to my students and want to do something that have a positive impact on people.Β 

Yoga makes me a healthy, strong, better and more positive person and I feel truly humbled and grateful for the opportunity to share this with others.Β