Hi I’m Kirstin Rose, with a background of beauty, skin, and massage therapy there is no lie that beauty is not just skin deep – It starts from within. Yoga has taught me how to connect with one-self to nourish the mind and body in a different way.
My ultimate goal in teaching yoga is to help you be the best version of you to glow from the inside out! In my classes you with feel encouraged to be just you. To honour your mind and body how it shows up on the mat, while moving through grounding and uplifting poses.
My hope for you is to feel connected and alive and to leave with that post yoga glow.