Mayan New Year Nude Yoga Restorative Yoga with Mel

Mayan Calendar year runs from the 26th of July each year and is calculated using a series of 17 cycles which are linked to the movements of the Sun, Moon, planets, and even constellations like the Pleiades. For the Maya, the eve before the 26th was important; it was the beginning of a new “personality”, a new cycle. Its the time to consider the year that had passed, the lessons that had been learned, and what could be done differently in the coming months.

So join Mel at this auspicious time of year as she guides you through a gentle restorative sequence, calming pranayama and a deeply relaxing yoga nidra.

Saturday 25th July

5-7pm

Please bring 2 towels, and wear a sarong or robe

Women Only