New Moon & Full Moon Classes

New moon Classes
The new moon is the first phase of mother moon’s cycle. This divine occurrence happens every month when the Luminaries—sun and the moon—are in alignment. Although it may seem as though the moon has vanished, it’s as powerful and abundant as ever.
 
The new moon is a magical time for self-reflection, relaxation, and enlightenment. It’s the perfect time to set new intentions, new goals, and prepare for new beginnings.
 
During this lunar phase, take time for yourself and reconnect with your yoga practice and your deepest desires. Joining Mel for a gentle & nurturing Breathe Yin Meditate Restore class to welcome this new cycle. 
 
Friday 20th October
545pm
Full Moon Classes 

The sun and moon’s opposition makes for a sacred balance with effects that can be felt here on Earth. Our moon, being the closest celestial body to Earth, has grandiose effects on all living things on our planet. The full moon is a time to nurture, support, and create.During this time a shift of energy occurs as the moon brings light among the darkness. Eye-opening discoveries surface from within and emotions are heightened as our lunar feminine energy is sparked.

The full moon symbolizes fulfillment, wholeness, and closure. Think back to the intentions that were set earlier this month during the new moon and note if they have actualized. Perhaps this month’s full moon brings one phase of life to an end as another begins.

As the ocean’s high tide washes over the sand it rinses the beach of debris. This same energy bathes the human soul of unneeded holds, blockages, and even emotional distress.

So join Mel for a gentle yin, breathe, mediate & restore class to allow our mother moon in her full illuminated state to awaken the soul and embrace the divine power within you.

Friday 6th October 545pm

 All levels welcome