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twistingpeacockyoga

Warm & Welcoming. All inclusive, boutique yoga studio in Osborne Park. Come play with us 🧘🏽‍♀️🧘🏽‍♂️🙏🏼💕

Under the Aquarius Full Moon on Sat 13th August, j

Under the Aquarius Full Moon on Sat 13th August, join Imogen at TPY for a blissful and connective healing experience as we come together to release all that no longer serves us.

Utilising this airy & sociable Aquarius energy to take a deeper look into our connections and friendships.

This is a 2-hour workshop, where we will be coming
back to Self and channelling these fresh new Aquarius energies to create space, moving forward with a new sense of clarity and serenity.

This workshop will include participation in multiple
different relaxation techniques & Healing modalities,
such as Breathwork, Yoga, guided meditation, Energy Healing, journaling, and mindfulness practices. As well as tips and instructions for how to create your Full Moon burn lists.

Suitable and safe for anyone to partake in, this energy cleanses, aligns, and rebalances the Chakras (our energy centres) for full body healing therapy. It is a relaxing and inspiring practice that will send your body into a meditative state, to aid with its natural healing.

Starting off with the use of guided Breathwork/Pranayama exercises to relax the body & the mind, we'll begin to create movement within your energetic field as we pull this life force energy in and
out of the body, through the breath, igniting the
chakras linked to forming healthy friendships and
relationships.

We'll use a combination of Mindfulness practices &
Journaling exercises to really reflect, shutting out any external influences in order to purely connect with Self.

You will be guided through a slow, supple, and
wonderfully relaxing Yin-style Yoga class, where we
will be using movement to release any tension or
emotion stored within the body, using stretching and
restorative asanas to really create space & move the
body in a way that nourishes your soul.

We'll then move through a fully guided Full Moon
meditation with a focus on healing the 7 Chakras, as
Imogen sends healing energy to you as a collective.

Exchange: $55
Sat 13th Aug 2pm - 4pm
Book through link in Bio

On Fri August 12th we have a Super Full Moon in Aq

On Fri August 12th we have a Super Full Moon in Aquarius.

Full Moons, but especially Super Full Moons, are always bringing to our attention what needs to be released from our lives. They bring our awareness to all that must be stripped away to keep us evolving and moving higher on our path.

This Full Moon falls in the air sign of Aquarius, the sign of the water bearer. The water bearer is a symbol of healing and transmutation. It has the gift of collecting “water”- the emotional, psychic energy of the world around us, in its vessel and clearing it using the power of the breath before returning it to the Earth.

As Aquarian energy will beam strong under this Full Moon, we can use it to connect with the gift of the water-bearer. We can use the power of our breath to transform dense, heavy, negative, or grief-stricken energies around us into something lighter, hopeful, and more loving.

Allow compassion to radiate from your heart during this time. Allow the August Full Moon to keep you feeling full and your heart overflowing with the love you have received and will continue to receive.

As the last Super Moon of the year, the August Full Moon may also bring us closure or guide us to finally reach a decision point on our journey. We may now know exactly which way we need to turn. We may now know which way we need to travel in order to reach our chosen destination.

If any actions you are taking are not in alignment with your soul, or if you are forgoing some of your responsibilities, this Full Moon may bring this information into your awareness.

The best way to navigate through all of this energy is to remember the healing gifts that Aquarius can bring. Remember that we hold the power in our breath to regulate our mind, body, and emotions.

*Astrology courtesy of foreverconscious*

Join us for beautiful Yin classes to open your energetic body under mother moon in her full illuminated state

📅 Fri 12th August
⏰ 9.15am Yin & Guided Meditation with Ash
⏰ 5.40pm Yin & Nidra by Candlelight with Daniel

Booking link in Bio
All levels welcome

Exchange: incl in all memberships & passes or $25 drop-in

Beginners Yoga Six Week Series Mondays 7pm Next se

Beginners Yoga Six Week Series
Mondays 7pm
Next series starting August 8th

Never done yoga before, or just the odd class here and there? Curious to know what it’s all about? Then this six-week introductory course is perfect for you!

🧘🧘🏽‍♀️🧘‍♂️

You will learn to connect to your body and breath and learn how to move with more skill, ease and awareness, helping to release tension from the body
improve flexibility while also building strength.

You will learn some key beginners poses, including
standing poses, forward & backbends, twists, a basic sun salutation and a simple inversion.

We will also look at the importance of alignment in all postures, how to work towards experiencing ease & stability in your poses and the importance of the breath – its effect on your practice and using it as a simple way to start meditating.

Over the six weeks, you will learn all of the essentials
you need to begin your yoga journey, instilling you with the groundwork and confidence to attend regular classes or begin an at-home practice.

Throughout your six weeks, you can also attend the following complimentary classes;

Tuesday - 9.15am Yin // 7pm Yin
Wednesday - 6am Yogalates
Thursday - 6pm Hot Slow Flow // 7.15pm Yin
Friday - 9.15am Yin & Guided Meditation // 5.40pm Yin & Nidra
Saturday 9.30am Yin
Sunday 9.30am Yin // 4pm Restore

This is an excellent opportunity to increase your body's flexibility and give yourself some time to slow down, reduce stress from your life, and further deepen your practice.

The opportunity to receive a Yoga E-course will also be made available if you wish to help you dive even deeper into your yoga practice.

Exchange $117 (paid upfront)
Book through link in bio

DM for any further questions 💕

#wayoga #perthfit #perthyoga #perthwellnesstribe
#perthfitfam #perthyogatribe #perthfitlife
#perthyogastudio #perthyogacommunity
#perthwellness #perthyogateacher #perthfitness
#perthyogaclasses #perthyogaevents
#perthwellnesscommunity #perthfitspo #perthisok
#perthlife #yogawa #yogaperthcommunity #yogaperth #yogaperthwa

Under the Aquarius Full Moon on Sat 13th August, j

Under the Aquarius Full Moon on Sat 13th August, join Imogen at TPY for a blissful and connective healing experience as we come together to release all that no longer serves us.

Utilising this airy & sociable Aquarius energy to take a deeper look into our connections and friendships.

This is a 2-hour workshop, where we will be coming back to Self and channelling these fresh new Aquarius energies to create space, moving forward with a new sense of clarity and serenity.

This workshop will include participation in multiple different relaxation techniques & Healing modalities, such as Breathwork, Yoga, guided meditation, Energy Healing, journaling, and mindfulness practices. As well as tips and instructions for how to create your Full Moon burn lists.

Suitable and safe for anyone to partake in, this energy cleanses, aligns, and rebalances the Chakras (our energy centres) for full body healing therapy. It is a relaxing and inspiring practice that will send your body into a meditative state, to aid with its natural healing.

Starting off with the use of guided Breathwork/Pranayama exercises to relax the body & the mind, we'll begin to create movement within your energetic field as we pull this life force energy in and out of the body, through the breath, igniting the chakras linked to forming healthy friendships and relationships.

We'll use a combination of Mindfulness practices & Journaling exercises to really reflect, shutting out any external influences in order to purely connect with Self.

You will be guided through a slow, supple, and wonderfully relaxing Yin-style Yoga class, where we will be using movement to release any tension or emotion stored within the body, using stretching and restorative asanas to really create space & move the body in a way that nourishes your soul.

We'll then move through a fully guided Full Moon meditation with a focus on healing the 7 Chakras, as Imogen sends healing energy to you as a collective.

Exchange: $55
Sat 13th Aug 2pm - 4pm
Book through link in Bio

The Leo New Moon on July 29th, is one of the sweet

The Leo New Moon on July 29th, is one of the sweetest New Moons we have experienced in awhile!

It carries the vibration of abundance, joy, & creativity. It is a beautiful New Moon for checking in with the flow of our lives & if we are where we want to be.

Some days, life tends to pass in a blur. We get caught up in the rush & swept up in the flow of our past actions and beliefs.

July’s New Moon is a good time to pause & consider the direction of our lives

Are we moving in a direction that feels good? Are we taking actions each day that fill us with joy & inspiration, or are we living merely out of habit?

Whatever awakenings or realizations you have around these questions, this New Moon will be on your side, supporting you through any changes you wish to make or any new ideas, habits, or ventures you wish to try.

Leo, the Lion, shares the message that we can be proud, confident, & fierce in who we are.

When we shed the superficial, when we shed the burdens, when we shed the things that block us from being our true selves, we are able to truly shine.

To make the most of this energy, bring your attention to your heart center under this New Moon. Listen to your heart. What whispers does it share?

One powerful & quick exercise you can do to connect with your heart is to close your eyes. Take three deep breaths, & then place your hand over your heart. From this place, ask your heart what it needs the most right now, & then trust the feeling or message that arises.

**Astrology courtesy of foreverconscious**

Join us for beautiful Yin classes to prepare for new beginnings in the first phase of mother moons cycle

🗓 Friday 29th July

✨ 9.15am with Jodie for New Moon Yin & Guided Meditation

✨5.40pm with Jordan for New Moon Mindful Restore & Align

Book through link in Bio, all levels welcome

Exchange: incl in all passes & memberships or $25 drop-in

#perthyinyoga #perthyoga #perthwellnesstribe #perthyogatribe #perthyogastudio #yinyoga #perthyogacommunity #perthyogateachers #perthspirituality #perthyogateacher #yogawa #perthmeditation #perthwellnesscommunity #yogaperthcommunity #yinyogaperth #perthyogis #yogaperth #yogaperthwa

New Moon Mindful Restore & Align with Jordan Dorop

New Moon Mindful Restore & Align with Jordan Doropoulos

Friday 29th July 5.40pm - 7.00pm

This practice aims to reconnect the mind and body through the use of pranayama (yogic breath), gentle mindful embodiment, restorative poses and a guided meditation under the beautiful new moon energy.

Allow your body to experience deep rest and rejuvenation as you reset your nervous system and cultivate harmony between mind, body and spirit.

This unique offering is suitable for everyone and uses a variety of props to allow you to completely let go, surrender and realign back to your true self.

Book through link in Bio

Exchange: included in memberships & passes or $25 drop in

#perthyinyoga #perthyoga #perthwellnesstribe #perthyogatribe #perthyogastudio #yinyoga #perthyogacommunity #perthyogateachers #perthspirituality #astrologyperth #perthyogateacher #yogawa #perthmeditation #perthwellnesscommunity #yogaperthcommunity #yinyogaperth #perthyogis #yogaperth #yogaperthwa #perthisokay #perthfit #wellnesswa #perthfitfam #perthlocal #soundhealingperth #perthlife #perthsmallbusiness #perthisok

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