Awaken & Align One Day Urban Retreat

Mel & Cody are sooooooo freaking excited about this second offering. Our last one was freaking fabulous. Cody's ahhhhhhmazing Vinyasa to start the day and Mels saweeeeeet Yin & guided meditation to finish, sandwich a day FULL of awesomness. Join us for this one day Yin Yang Urban Retreat focussing on reconnecting with self through your energetic system. We will use gentle vinyasa, yin, sound, workshops, delicious vegan food to open, clear, balance and recharge your 7 major chakras. Chakras are organizing centers for the reception, assimilation and transmission of life energies. They are the Master programs, they are the focal points of your life force and their individual states are vital to your holistic well-being. When the chakras are balanced the positive flow of energy encourages spiritual opening, peace of mind, clear thinking, expression of the true self, open to receiving and giving love, confidence in self, joy, courage and over all vitality and physical wellness. What to expect ~Fun & Interactive Workshop                                                                                      ~Sound Bath                                                                                                                ~Live acoustic music from local artists 
~Goodie bag, locally sourced products & discount vouchers ~Cold Pressed Juice from local company Refresh Juice
~Carton&Co. Water                                                                                                            ~All day nibbles table ~Vegan lunch ~Market stalls *all food will be vegan *gluten free options too Sunday 21st October 830am Registration for a 9am start // Finish at 3pm But hang around for the market stalls & epic chats with new & old friends All this for $89 ...ahhh yep, thats right. We really want to make the day accessible to everyone. A day full of connection to self and connection to your fellow yogis. We are so pumped and can not wait to share the day with you. Tickets form the link below https://www.eventbrite.com/e/awaken-align-series-tickets-43301937260?aff=efbeventtix FAQs What can I bring into the event? Bring a bottle of water, yoga mat, and any extra props you would like. The venue is connected to a cafe, so some small change for a coffee and for the market stalls. What if I have no yoga experience? No worries. Both classes will be adapted for total beginners up to the most experienced yogi. How can I contact the organizer with any questions? Send all enquiries to ua.moc.slluphtraenull@ofni or call Mel 0432525899 Do I have to bring my printed ticket to the event? No, save the paper. What's the refund policy? Choose wisely, there will be no refunds, however you change the name on your pass and gift / swap with a loved one