Down to Earth with Joel & Mel (Postponed)

Date to be announced SOOOOOON!!! Twisting Peacock Yoga and New Ethic Plant Food are teaming up again, this time to bring you back Down To Earth. A deeply grounding and nourishing 1/2 day retreat to be held at Dr.Clause, a bright, beautiful & lofty creative space at 25 Gladstone St, Perth Down To Earth is an intimate melding of Yin Yoga, Guided meditation & seasonally driven, local brunch fare. Melissa Howard of Twisting Peacock Yoga will lead you into your body and out of your head with a gentle Yin practice. Yin Yoga is a deeply meditative practice that activates the parasympathetic nervous system, typically composed of seated & laying down poses, supported by props. This ensures that the practice is accessible to everyone from virgins to yogi's alike. Flowing into a grounding meditation which shall enable us to reconnect with our truest nature and the spirit of Gaia, before Joel Camp of New Ethic Plant Food revels in all that our mother has to offer by presenting a locally and ethically sourced 3 course Autumn Brunch menu. Urging us to connect deeper with ourselves, the food that nourishes us and the world around us. We look forward to sharing this uniquely restorative and grounding experience with you. One love Mel & Joel