What is Pound Fit?
POUND® is a music-driven full body workout, combining cardio, pilates and drumming, making use of lightly weighted exercise drumsticks called Ripstix®. This encourages participants to burn between 400 and 900+ calories whilst performing (drumming) in their own 45 minute music concert.
Check out our promo video here
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
We are the first studio in Perth to offer this exciting class. Join Ellie this Sunday for a complimentary session so you can see for yourself how fun it is.
Sunday 20th Nov
1030am (only 4 spots left)
Please use the MindBody link to reserve your space as there are only limited spots available!
Hope to see you there,
Mel & Ellie xx