Half day Urban Retreat
Join Adam, Sarah and Mel for an afternoon of nurturing your mind, body and soul.
Adam will lead you through a beautiful Yang and Yin class. This will be followed by a guided meditation and Chakra balance
Finish by nourishing your body with a yummy Unyucky Green Smoothie and Raw Treat while watching (and joining in with) a Raw Food demo with Sarah from Unyucky (raw and health food specialists).
Date: Sunday 19th April
Time: 2pm – 5pm
Where: Twisting Peacock Yoga Studio