For those familiar with Mel’s delicious yin classes, this magical event takes the bliss one step further.
TPY brings you Luminous Soul Full Moon Sound Healing and Yin
Join Mel and the amazing Tim Morrison to journey into yourself through the heavenly union of yin yoga and sound healing – helping you find your centre.
Sound healing focuses on shifting stuck energy and uplifting your vibrations, bringing you back to your authentic state of being. Yin is an extremely relaxing, gentle form of yoga that gives you time to connect the body and mind. It works to lengthen the body’s connective tissues, increasing flexibility and mobility and leaves you feeling supple and rejuvenated.
This very special Sunday session will first invigorate your body with a 60-minute yin class to the soothing live sounds of Tim’s guitar, before dropping into a blissed out 45-minute sound healing session.
During the sound healing, Tim will bring you soulful and shamanic sounds on the, hoop drum, rain stick, crystal bowls, Tibetan bowls, bells, dream harp, gong and Indian flute. Nourished by the yin practice you will be primed to allow the music to penetrate deep into your being
All levels welcome. Please arrive 10 – 15 minutes early.
When: 4–6pm Sunday 12th March
Where: Twisting Peacock Yoga Studio