During this lunar phase, take time for yourself and reconnect with your yoga practice and your deepest desires.
Join Mel for a night of Restorative & Yin yoga, Pranayama & Guided Meditation in the nude.
…..a space for women to just …be…These classes are designed to be relaxing yet liberating, calming yet energising.
This class is sequenced to help you tune into the inner goings on of your physical, mental & emotional bodies, and tune out of the negitive monkey mind with its constant annoying chatter…..think less, feel more…..
Please wear a sarong / shawl / dressing gown to enter the room and bring 2 towels.
All levels welcome as poses are all done seated and laying down with the support of bolsters, blocks and other props which are all supplied. We have spare mats too but please bring your own if you have one.
Email ua.moc.agoykcoaepgnitsiwtnull@lem with any questions
Where: Twisting Peacock Yoga Studio
Cost: $22 casual / all TPY passes accepted
Email ua.moc.agoykcocaepgnitsiwtnull@lem with any questions
Please note that this is just like any other class except we will be fully naked. If you want to work through deeper issues with body image or self-love see rosierees.com for all she has to offer.