Teachers | Twisting Peacock Yoga

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Mel Howard

Adrienne Murphy

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Jess O’Brien

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Debbie Hindley

Amber Day

Lisa Liu

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mel@twistingpeacockyoga.com.au

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0432 525 899

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twistingpeacockyoga

Warm & Welcoming. All inclusive, boutique yoga studio in Osborne Park. Come play with us 🧘🏽‍♀️🧘🏽‍♂️🙏🏼💕

Join Faye in this weeks Feel-Good-Friday class and

Join Faye in this weeks Feel-Good-Friday class and Immerse yourself in the enchanting realm of holistic healing and spiritual exploration with our exquisite fusion class: Blissful Balance Reiki Restore, where ancient traditions intertwine to create a transformative experience like no other.

Together, Restorative Yoga and Reiki weave a tapestry of holistic well-being.

As you bask in the serenity of each pose, the rejuvenating powers of Reiki awaken your body's innate healing potential, promoting a profound sense of calm, clarity, and connection.

The fusion of these ancient modalities creates a sacred alchemy, inviting you to delve deeper into your spiritual journey and discover the boundless depths of your own healing energy.

Awaken your senses, nourish your soul, and embrace the transformative magic that lies within the convergence of Reiki and Yoga.

Join us on this magical voyage and unlock the door to profound healing.

Exchange: Incl in all memberships & passes or $25 drop-in

🗓️Fri 9th Feb
⏰5.40pm - 7.00pm

Book through link in bio

#perthyogatribe #perthwellnesscommunity #perthyogateacher #perthyogastudio #perthfitfam #perthyogaclasses #wayoga #perthwellness #yogaperthwa #perthyogaevents #yogawa #perthfitspo #yogaperthcommunity #perthlife #yogaperth #perthfit #perthfitness #perthwellnesstribe #perthyoga #perthisok #perthyogacommunity #perthfitlife

Join Ally Solomou in our Feel-Good-Friday Class fo

Join Ally Solomou in our Feel-Good-Friday Class for a heart-opening musical alchemy like no other on Fri 2nd Feb at 5.40pm.

Ally is a singer, self-taught channeler, meditation facilitator and intuitive sound healer.

She uses a selection of crystal bowls, tibetan bowls,
flutes, tongue drums, tuning forks and her ethereal
voice to transport her listeners to another realm.

She believes the power of sound and vibration is like
no other and translates across all cultures.

Her own experience with sound healing has brought
her a deeper understanding of herself and a sense of peace in life, and her mission is to share this with her students.

Ally channels songs and sounds from Source, every
note and tune are intuitively woven into music medicine - giving a unique sound bath experience
every time.

🗓️ Friday 2nd Feb
⏰ 5.40pm - 6.40pm

Book through link in bio.

Exchange: incl in all memberships & passes or $25
drop-in.

#perthyogacommunity #perthfitlife #perthlife #perthfitspo #perthwellness #yogaperthcommunity #perthyogastudio #perthfitfam #yogawa #perthwellnesstribe #perthyogatribe #yogaperth #perthyogaevents #perthyoga #perthyogateacher #perthyogaclasses #perthisok #perthfitness #wayoga #yogaperthwa #perthfit #perthwellnesscommunity

Ever had the suspicion that your back tension, kne

Ever had the suspicion that your back tension, knee or hip pain might originate at your feet? Or vise-a-versa?

Or perhaps you are being plagued by re-occurring pain from running, the gym or sport.

Join me, Annelise Remigio, certified Slings Myofascial Trainer and Anatomy in Motion practitioner, to help set your foundations right with this Workshop focusing on your Feet!

Following a guided self-assessment and "tripod tutorial", this workshop will take you on a journey of de-tensioning and re-stabilising, leaving you in a state of supported whole body ease from the ground up.

We will delve into how our feet are designed to allow for joint motions up the body every time we take a step.

'Spring' in your step requires the feet to be adaptable, so the body can move in a functional way, and improve connection from the feet all the way up to the head. Balanced weight distribution through the feet is pivotal for a strong core and pain management further up the chain.

Ankle and foot positioning at our base of support can play a significant role in hamstring tension, knee and hip position and pain and ease of movement.

To this workshop I bring a background in the biomechanics of gate (how we walk), postural balance from a myofascial perspective (how we sit, stand and move), as well as my own history of back injuries and back surgery – a journey along which I learnt how to condition the body to have us standing upright with ease, with the feet being our foundations for whole-body dynamic stability.

All fitness levels, physical trainers, and manual and movement health professionals are encouraged to join and explore how your feet are (or are not) moving through the various phases of gait.

The ultimate goal of this masterclass is for you to achieve a deeper understanding of what it takes to hold yourself upright with ease and how to move in ways to eliminate tension while becoming more mobile, flexible and stable through your feet and body!

Myofascial Movement Workshop for your Feet
📆 Sat 3rd Feb
⏰ 1.30pm - 3.30pm

Embark on a remarkable journey of self-discovery a

Embark on a remarkable journey of self-discovery and transformation with our Hypnotic Journey, group hypnosis with Jenna!

TPY will host this FREE class on the last Sunday of each Month. Join us as we unlock the immense power of the subconscious mind to create positive changes in your life.

Through the art of guided relaxation, we'll gently guide you into a state of hypnosis, commonly known as trance, opening the door to the profound realms of your subconscious.

Each month, our sessions will focus on a unique theme designed to bring about specific benefits for you. In January, as we stand at the threshold of a new year, our collective focus will be on letting go of what no longer serves us.

This session will act as a powerful catalyst for personal growth, encouraging you to release burdens, negative energy, and old patterns that may be holding you back.

Throughout the session, I'll employ various techniques, including visualizations and affirmations, to gently guide your subconscious mind toward positive transformation.

Together, let's embrace the beginning of the year with a collective intention to cultivate a sense of liberation and renewal.

📆 Sun 28th Jan
⏰ 11am - 11.30am

Book through link in bio

🌼 Allow Me to Introduce Myself: I'm Jenna Gibson – Your Holistic Health & Wellness Coach. 🌿✨

With a focus on transformative hypnotherapy and mindset coaching, I'm here to empower you with the tools to unlock a happier, healthier you.

My personal growth journey led me to Bali, where I immersed myself in hypnotherapy & Yoga, earning a diploma in clinical hypnotherapy & yoga teacher certification.

Already a personal trainer, this journey ignited my passion for mind-body connection and authentic self-discovery. 🧘‍♀️💫

Since returning to Australia, I've continued my education, delving deep into neuroscience, Quantum physics, neuroplasticity, and the realms of mind, body, and soul. 💫

With empathy and firsthand experience, I provide a safe haven to explore and transform. Together, let's tap into your inner strength and cultivate a mentally, emotionally & physically stronger, healthier you today!

I have spent a great deal of my adult life thinkin

I have spent a great deal of my adult life thinking about love and how we share and receive this energy and I have come to learn that like many things, it can be cultivated & grown.

This has been my most devoted practice for the last 7 plus years. No matter what is going on in my life, no matter how I'm feeling in my body or my mind, I have been dedicated to awakening more love within myself so that i can show up in the my little world with a more compassionate heart.

So join me (Mel) for a special Yin Yoga & Metta Meditation class.

We will gently move through a yin yoga sequence that will focus on freeing the energy of the heart and pericardium lines (meridians), as well as practicing some more traditional heart opening poses. We will then get super cosy and be guided through a warming metta (loving kindness) meditation

I cant wait to share this with you all xx

📆 Sat Jan 27th
⏰ 3pm - 4.30pm

Exchange: incl in all memberships & passes or $25 drop-in

Book through link in bio

#wayoga #perthfit #perthyoga #perthwellnesstribe #perthfitfam #perthyogatribe #perthfitlife #perthyogastudio #perthyogacommunity #perthwellness #perthyogateacher #perthfitness #perthyogaclasses #perthyogaevents #perthwellnesscommunity #perthfitspo #perthisok #perthlife #yogawa #yogaperthcommunity #yogaperth #yogaperthwa

Join Debbie on Fri 26th Jan for our Feel-Good-Frid

Join Debbie on Fri 26th Jan for our Feel-Good-Friday offering ✨ Heart Drum - Yin Yoga, Yoga Nidra & Sound, a unique and soul-nurturing experience ✨

This class seamlessly blends the gentle practice of Yin Yoga with the rhythmic heartbeat of an opening circle of drumming, culminating in the ultimate relaxation of Yoga Nidra.

The gentle nature of Yin Yoga in "Heart Drum" is a meditative journey through slow-paced, deeply held poses, targeting the connective tissues of the body. It allows for an exquisite release of physical and emotional tension.

The class begins with a rhythmic pulse that synchronises your breath, mind, and body, fostering a sense of unity and focus.

The culmination of "Heart Drum" is the transformative practice of Yoga Nidra, often referred to as yogic sleep.

This guided meditation induces a state of deep relaxation and conscious awareness, akin to a dreamless sleep, allowing you to access the deeper layers of your consciousness.

The benefits of Yoga Nidra are manifold, including reduced stress, improved sleep, enhanced creativity, and a heightened sense of self-awareness.

"Heart Drum" is a journey that not only nurtures your body but also nourishes your soul, offering a beautiful space to find solace and inner strength through the power of gentle Yin Yoga and the profound effects of Yoga Nidra.

Join us on this exquisite voyage towards self-discovery and renewal, and let your heart drum in harmony with your true self.

✨ Book through link in Bio ✨

🗓️ Fri 26th Jan
⏰ 5.40pm - 7.00pm

Exchange: Incl in all memberships & passes or $25 drop-in

#perthwellnesstribe #perthyoga #yogaperth #wayoga #perthyogaclasses #perthwellnesscommunity #perthlife #perthyogaevents #perthfitlife #yogawa #yogaperthwa #perthyogatribe #perthisok #perthyogastudio #perthfitfam #perthfit #perthfitspo #perthyogacommunity #perthfitness #perthwellness #yogaperthcommunity #perthyogateacher

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