February 22, Saturday at 5:00 pm (2 hours)
Mel will guide you to find the space between waking and dreaming with a nurturing yin yoga practice followed by a yoga
It will also prepare you to receive Joels beautiful, effortless, deeply relaxing sound journey.
Sound healing is part of the ancient practice of nada (sound) yoga and offers the opportunity to experience multiple ‘layers’ of experience. Feel the pure tones of alchemy with Joels 7 crystal singing bowls. These unique instruments resonate with specific areas of the endocrine and energetic systems (chakras) and enhance the flow of prana throughout our bodies (subtle & gross).
Added to this, a soundscape created by the crystal harp, flute, guitar, rainstick & gong this will be both an aural and felt experience making it
The combination of yin yoga, yoga