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Step into a transcendent realm as we invite you to join us in a sacred space, embarking on a transformative journey that begins with the setting of a personal intention through the heart with a guided meditation.

In this class, you’ll be empowered to surrender into profound rest as your physical body unfolds through gentle seated & laying down movements. The immersive experience continues as you are enveloped in the sound of Tibetan Bowls.

There will be a focus on mantra, allowing you to deepen your connection with self and elevate the well-being of your mind, body, and soul. Man = Mind/ Tra = transport.

This uniquely restorative class is designed to bring your body to a state of vibrational balance and harmony, paving the way for you to effortlessly attune to the wisdom residing within your heart. Whether you are new to yoga or a seasoned practitioner, this experience requires no prior yoga knowledge, ensuring accessibility to all who seek rejuvenation and inner harmony.

Come, immerse yourself in this extraordinary journey of mantra and vibrational alignment.

Fri 16th Feb 5.40pm – 7.00pm

All levels welcome

Exchange: incl in all memberships & passes or $25 drop-in